by davecottam | Jul 22, 2019 | Blogs, inspiration, motivation, smallbusiness
Today I’m talking about the hustle and it really got me thinking about putting in an extra ten percent. Can you put in an extra ten percent into your day? I like to use the analogy of when I played lacrosse in the England team and how a lot of us would run and we...
by davecottam | Jul 10, 2019 | Blogs, inspiration, motivation, smallbusiness
So today I wanted to talk about regrets … In a study of 100 people in nursing homes in the States when they asked all of them, “looking back at life , what was the big things that really sprung to mind”. And 90% of them talked about regret , regret for the...
by davecottam | Sep 5, 2018 | Blogs
Here are a few ways to take control of your life. Have you mastered stress, or is stress mastering you? Between work deadlines, bills, and family and friend obligations, it’s easy to get overwhelmed. And if it goes on for too long, you’ll find yourself struggling to...
by davecottam | Nov 23, 2017 | Blogs
It was World Mental Health Day recently, which is such an important subject for us all to speak about, and I think on the back of that your mental health isn’t all about whether you’re depressed. Mental health isn’t all about whether you’re...
by davecottam | Nov 16, 2015 | Blogs
One Day Your Life Will Flash Before your Eyes Make Sure It’s Worth Watching Not to be too morbid, but there’s one thing for sure, we’re all going to die one day. We’ve all heard it said a thousand times, that “your life flashes before you...