The Opinion of Others..

The Opinion of Others..

Today. I just want to touch quickly on a subject about the opinions of others. This is a massive problem that I see with many people out there in the world these days. A lot of people in my team, people that I coach, are too often defined by what it is that other...
Can You Do 10% More?

Can You Do 10% More?

Today I’m talking about the hustle and it really got me thinking about putting in an extra ten percent. Can you put in an extra ten percent into your day?   I like to use the analogy of when I played lacrosse in the England team and how a lot of us would run and we...
Regrets…

Regrets…

So today I wanted to talk about regrets …  In a study of 100 people in nursing homes in the States when they asked all of them, “looking back at life , what was the big things that really sprung to mind”.  And 90% of them talked about regret , regret for the...

Slow Down and Enjoy Life!

It was World Mental Health Day recently, which is such an important subject for us all to speak about, and I think on the back of that your mental health isn’t all about whether you’re depressed. Mental health isn’t all about whether you’re...

Make Life Worth Watching

One Day Your Life Will Flash Before your Eyes Make Sure It’s Worth Watching Not to be too morbid, but there’s one thing for sure, we’re all going to die one day. We’ve all heard it said a thousand times, that “your life flashes before you...