by davecottam | Jul 22, 2019 | Blogs, inspiration, motivation, smallbusiness
Today I’m talking about the hustle and it really got me thinking about putting in an extra ten percent. Can you put in an extra ten percent into your day? I like to use the analogy of when I played lacrosse in the England team and how a lot of us would run and we...
by davecottam | Jul 10, 2019 | Blogs, inspiration, motivation, smallbusiness
So today I wanted to talk about regrets … In a study of 100 people in nursing homes in the States when they asked all of them, “looking back at life , what was the big things that really sprung to mind”. And 90% of them talked about regret , regret for the...
by davecottam | Jul 2, 2019 | Blogs, inspiration, motivation, smallbusiness
So how do you turn your dreams into reality ? This is something that comes up a lot towards the end of the year, but its something that we should be constantly focused on. How many people are looking at their dreams and their goals and just don’t really know how to...
by davecottam | Sep 5, 2018 | Blogs
Here are a few ways to take control of your life. Have you mastered stress, or is stress mastering you? Between work deadlines, bills, and family and friend obligations, it’s easy to get overwhelmed. And if it goes on for too long, you’ll find yourself struggling to...
by davecottam | Nov 23, 2017 | Blogs
It was World Mental Health Day recently, which is such an important subject for us all to speak about, and I think on the back of that your mental health isn’t all about whether you’re depressed. Mental health isn’t all about whether you’re...
