by davecottam | Oct 21, 2015 | Blogs
Professional Development : How True Pros Do it Have you ever noticed that some people just seem to get better and better? They seem to become more and more successful? And their life just seems to get easier and easier? Do you like most of us wish that your...
by davecottam | Mar 28, 2015 | Blogs
What is ‘Mindful’??? A good friend of mine posted this picture on the group for the Health and Fitness group that we run, and it got me thinking about what mindfulness means to me. ‘Mindful’ seems to be one of those words that is doing...