by davecottam | Sep 13, 2019 | Blogs, inspiration, motivation
Today. I just want to touch quickly on a subject about the opinions of others. This is a massive problem that I see with many people out there in the world these days. A lot of people in my team, people that I coach, are too often defined by what it is that other...
by davecottam | Jul 22, 2019 | Blogs, inspiration, motivation, smallbusiness
Today I’m talking about the hustle and it really got me thinking about putting in an extra ten percent. Can you put in an extra ten percent into your day? I like to use the analogy of when I played lacrosse in the England team and how a lot of us would run and we...
by davecottam | Jul 10, 2019 | Blogs, inspiration, motivation, smallbusiness
So today I wanted to talk about regrets … In a study of 100 people in nursing homes in the States when they asked all of them, “looking back at life , what was the big things that really sprung to mind”. And 90% of them talked about regret , regret for the...
by davecottam | Sep 5, 2018 | Blogs
Here are a few ways to take control of your life. Have you mastered stress, or is stress mastering you? Between work deadlines, bills, and family and friend obligations, it’s easy to get overwhelmed. And if it goes on for too long, you’ll find yourself struggling to...
by davecottam | Nov 23, 2017 | Blogs
It was World Mental Health Day recently, which is such an important subject for us all to speak about, and I think on the back of that your mental health isn’t all about whether you’re depressed. Mental health isn’t all about whether you’re...
